Other Systems of Medicine
1. Exposure to Inescapable, Enduring, and Potentially Traumatizing Experiences -- 2. The First Day of First Grade: A Positive Experience or Exposure to Inescapable Stress? -- 3. On Playing a Poor Hand Well -- 4. A Review of the Literature -- 5. Finding the Words -- 6. Buffers: Reducing Exposure to Adverse Conditions -- 7. Safety Nets: Preventing Negative Chain Reactions -- 8. Promoting a Sense …
Includes bibliography p. 244-251 and index.
Background and history. Herbs: the original medicine -- History of ayurveda, ancient healing wisdom -- Perspectives on research -- Immune system 101 -- Prevention 101: immune-boosting basics -- Herbs for health and healing. Health-building herbs, foods, and nutrients -- Colds and flu: dodging the immune breakdown epidemic -- Especially for women: natural healing for a woman's lifetime -- Especi…
Includes bibliographical references and index.
Preventive health care--remedies from specific male problems--picking the right herb--preparation of herbal medicines.
Introduction : Ancient remedies and modern medicine -- From magic to medicine : 5,000 years of herbal healing -- Tempest in a teapot : are healing herbs safe? -- Storing and preparing healing herbs -- How to obtain healing herbs -- 100 healing herbs -- Prevention and treatment : a fast-action guide to using the healing herbs. Abstract Contains the latest developments in the use of plants fo…
Includes bibliographical references (pages 137-148) and index.
pt. 1. Vitamins and minerals for health (Beta-carotene ; Biotin ;Calcium ; Folic acid ; Iron ; Magnesium ; Niacin ; Pantothenic acid ; Phosphorus ; Potassium ; Riboflavin ; Selenium ; Sodium ; Sulfur ;Thiamin ; Trace minerals ; Vitamin A ; Vitamin B6 ; Vitamin B12 ; Vitamin C ; Vitamin D ; Vitamin E ; Vitamin K ; Zinc ; Drugs can sabotage your nutrition) -- pt. 2. Therapeutic prescriptions for …