How to cut down your social drinking / by Richard A. Basini with Peter Oliver.

Winners and losers -- Typical social drinkers : where do you fit in? -- How to cut down your social drinking -- The bottom line : what you give up and what you get -- Setting up a program that works for you -- Four basic social-drinking situations : know the difference -- The proper mental approach : don't play those mind games -- Having a plan and sticking with it -- Developing your personal d…