Healing anxiety with herbs / Harold H. Bloomfield.

ch. 1. You are not alone -- ch. 2. "I'm afraid to get help" -- ch. 3. Anxiety alters relationships -- ch. 4. Worried mind -- ch. 5. Primary types of anxiety disorder -- ch. 6. What causes anxiety -- ch. 7. Diagnosis of anxiety -- ch. 8. Anxiety is an exaggerated stress response -- ch. 9. Herbal medicine revolution -- ch. 10. Using herbs safely and appropriately -- ch. 11. Herbal medicines or sy…