Sadhana, a way to God : Christian exercises in Eastern form / by Anthony de M…

Awareness : The Riches of silence -- Body sensations -- Thought control -- Breathing sensations -- Awareness and Contemplation : God in my breath -- Breath communication with God -- Stillness -- Body prayer -- The Touch of God -- Sounds -- Concentration -- Finding God in all things -- Awareness of the other -- Personal benefits from awareness -- Group benefits of awareness -- Contemplation easi…