pt. 1. Vitamins and minerals for health (Beta-carotene ; Biotin ;Calcium ; Folic acid ; Iron ; Magnesium ; Niacin ; Pantothenic acid ; Phosphorus ; Potassium ; Riboflavin ; Selenium ; Sodium ; Sulfur ;Thiamin ; Trace minerals ; Vitamin A ; Vitamin B6 ; Vitamin B12 ; Vitamin C ; Vitamin D ; Vitamin E ; Vitamin K ; Zinc ; Drugs can sabotage your nutrition) -- pt. 2. Therapeutic prescriptions for …
In her latest book, the bestselling author of "When Food Is Love" and "Why Weight?" tackles the secret ways we sabotage ourselves every day and shows how to break the vicious cycle that keeps us feeling fat, ugly, and miserable.
A program of eating food with a lower glycemic index to curb the appetite and increase metabolism. Menus, recipes and food exchange charts included.
A diet plan which rotates the daily intake of calories. Includes meal plans and recipes.
A new nutritional perspective -- Curse of the mummies -- The symptom treatment trap -- Excess insulin ad the insulin resistance syndrome -- The deadly disease of civilization -- The microhormone messengers: meet the eicosanoids -- Cholesterol madness -- Vitamins, minerals, and potassium -- Assessing your risk -- Putting it all together: designing your food plan -- Motivation: plan your work and…
Dr. Atkins presents his dieting principles, dieting program, and mouthwatering recipes for a healthier life.
Designed as a guide to weight loss without hunger, this book includes diet and nutrition information from all the countries of the Pacific Rim.
The purpose of this book is to give you enough information about the most widely used drugs so you can make a wise decision. The information will alert you to potential or preventable problems.
Includes bibliographical references (pages 517-536) and index.
Herbs past and present: Origins of Western herbalism -- Science of life -- Chinese herbal medicine -- Out of the Dark ages -- North American traditions -- From plants to pills -- Medicine meals -- A-Z of medicinal herbs -- Herbal remedies: Harvesting and drying herbs -- Making herbal remedies -- Herbal first aid -- Home remedies: Aches and pains -- Headaches and migraines -- Infections -- Respi…
ch. 1. You are not alone -- ch. 2. "I'm afraid to get help" -- ch. 3. Anxiety alters relationships -- ch. 4. Worried mind -- ch. 5. Primary types of anxiety disorder -- ch. 6. What causes anxiety -- ch. 7. Diagnosis of anxiety -- ch. 8. Anxiety is an exaggerated stress response -- ch. 9. Herbal medicine revolution -- ch. 10. Using herbs safely and appropriately -- ch. 11. Herbal medicines or sy…
A Merloyd Lawrence book Contents The nature of hypnosis -- Hypnosis and psychotherapy -- Hypnosis and medicine -- Hypnosis and the law. Abstract An introduction to the techniques and concepts of the use of hypnosis for phobias, amnesia, habit control, control of pain, insomnia, bleeding, chemotherapy side effects, burns, memory rebuilding, and other areas of medicine and the law.